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Updates on July 28, 2023
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SommerAI is an AI therapist that utilizes evidence-based approaches such as CBT, SFBT, and RRT, as well as life tips, to provide personalized mental health support to individuals through a weekly schedule.
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Subcategory:Healthcare
Sommer AI Mental Health is an innovative platform that utilizes Artificial Intelligence and NASA Psychology Research in order to enhance mental health. The platform provides various therapeutic approaches including:
- Solution Focused Brief Therapy (SFBT): This approach focuses on discovering solutions to current problems, rather than delving into past issues.
- Cognitive Behavioral Therapy (CBT): This approach addresses negative thoughts and assists in building coping strategies.
- NASA Health Onboarding: This feature highlights the fact that therapy is just a small aspect of overall mental health and provides insights into NASA's methods.
For more details, you can explore their articles on Mental Health in Low Earth Orbit and AI Therapy vs Human Therapy.
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