Introducing Sage: Your personal AI health assistant

Sage is an AI-powered personal health assistant that offers tailored suggestions on exercise, nutrition, and lifestyle through your preferred messaging app.

Key Features

• 24/7 accessibility: Sage is always available to provide you with health advice whenever you need it.
• Simplified meal planning: Receive customized meal ideas and shopping lists based on your preferences.
• Personalized recommendations: Sage offers comprehensive guidance on exercise, nutrition, stress management, and sleep.
• Flexible activity options: Choose from a wide range of recommended workouts and activities that align with your preferences and fitness level.
• Convenient messaging app integration: Easily chat with Sage through popular messaging apps like WhatsApp or Telegram.
• Progress tracking: Monitor your health journey by keeping Sage updated on your daily activities, meals, and workouts.

How to Get Started

1. Initiate a conversation with Sage using your preferred messaging app.
2. Complete a survey regarding your health, fitness level, and lifestyle preferences.
3. Ask for advice and receive personalized recommendations.
4. Stay on track by regularly updating Sage on your daily activities, meals, and workouts.

Integrations

Sage utilizes OpenAI's GPT-4 large language model to provide health advice. The Labworks team is actively working on integrating various data sources, such as wearable devices and health records, to deliver even more precise and tailored recommendations.

About Labworks:

Labworks is the company behind Sage, dedicated to creating innovative health and wellness solutions powered by advanced AI technology.