The Prospre meal planning app simplifies the process of creating nutrition-focused meal plans. Their automatic meal plan generator is designed to produce customized meal plans tailored to specific macro goals, allowing you to align the meal planner with your dietary requirements.

They also offer full support for personalized meal plans, granting users the flexibility to choose exactly what they want to eat and exclude what they don't. Recognizing that sticking to a diet plan can be challenging, Prospre provides a food diary feature to track all food intake.

Features:

• Meal Plan Creator: Instantly generate personalized meal plans that match your calorie and macro goals. Create a plan for the entire week and easily customize it by swapping out meals or days to perfect your plan.
• Macro Tracker: Track your food intake comprehensively. Utilize the barcode scanner to find the foods you consumed or manually add them to the database using Prospre's nutrition fact scanner. The extensive database covers over 150 nutrients for 300,000+ food items.
• Fit in Treats: Opt for the "Fit Into Plan" option to automatically adjust your meal plan and accommodate treats while still maintaining your macros. Prospre's meal plans offer flexibility, enabling you to enjoy your food while staying on track.
• Personalized Meal Plans: Customize your meal plan by selecting preferred recipes or even adding your own. You can also schedule frequently consumed meals, specify allergies, and set macro ranges to further personalize your plan.
• Automatic Grocery Lists: Obtain a comprehensive grocery list that includes all the items required for your meal plan. Easily import the list to your Amazon Fresh cart or take it with you while shopping. Alternatively, you can print the grocery list for added convenience.
• AI Coach Suggestions: The AI Coach assists you in achieving your goals within the designated timeframe. By analyzing your weight and food consumption, it offers valuable suggestions to keep you on track. For optimal results, it is recommended to track your weight and food daily.