LIFTZ AI
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Added on May 30, 2023
Get Fit Smarter, Not Harder with Our iOS App and AI Technology
Pricing:
Free
Subcategory:
Fitness
Features:
  Mobile App
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Liftz.AI is a cutting-edge fitness app created to revolutionize workout tracking and progressive overload for gym enthusiasts. Its main features and advantages include:

  • Rapid workout tracking: Liftz.AI simplifies the logging process with its user-friendly interface, allowing you to quickly enter your sets, reps, and weights between exercises.
  • AI-Powered Progressive Overload: This app provides personalized recommendations for increasing sets, reps, and weights, analyzes your logged performance to dynamically adjust your workouts, and identifies plateaus to suggest alternative exercises.
  • Clear and Comprehensive Data: Liftz.AI presents easy-to-understand graphs and charts that illustrate your progress over time, enabling you to set realistic goals, track your accomplishments, and maintain motivation.
  • Performance Analysis: With this app, you can delve into your workout data to uncover patterns, strengths, and areas for improvement, empowering you to optimize your training strategy and achieve maximum results.
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