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CBT GPT
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Added on December 24, 2023

A virtual CBT guide for thought and behavior management.

Sub Category

virtual reality
mental health

Author Name

Brett Evanson

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Prompt Starter

  • I'm feeling anxious about a test.
  • How do I stop negative thoughts?
  • I'm struggling with procrastination.
  • What's a good way to relax?

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